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The Sonny Brown Breakdown Discusses the Training, Teaching, Health and Education of Grappling & MMA.

Jul 25, 2022

I talk to Jozef Chen, a grappling phenom who recently took Bronze at the ADCC trials while only being seventeen years old and relatively new to his jiu-jitsu training. We discuss how he gained his skill level at such a young age from using instructionals and drilling techniques in a conceptual style influenced by...